Avocado Hummus Wrap

1 whole wheat flax tortilla

hummus (I used one that had garlic, parsley and pine nuts)

1/2 avocado

shredded carrots

thinly sliced cucumber

sprinkled with sesame seeds, sea salt, pepper and moroccan spice seasoning


*Avocado’s provide you with nearly 20 essential nutrients, including potassium (30% more than a banana), vitamins A, C and E (which protects our skin from free radicals), fiber, B-vitamins and folic acid (great for women). They also contain glutathione, which boosts the immune system and slows down the aging process.


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