Ground Turkey with Onions, Quinoa and Black Beans

 

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1 package of Jennie-O extra lean ground turkey

1/2 white onion

1/2 yellow bell pepper

10 cherry tomatoes, sliced in half

1 can black beans, drained and rinsed

1 garlic clove

1 tsp cayenne pepper

1 tsp chipotle chili powder

salt/pepper

1/2 avocado

1 cup quinoa, cooked in 2 cups chicken stock

****

Saute onions and bell peppers until slightly brown. Season with salt to draw out the moisture.

Add in the turkey and cook, breaking up the pieces, for about 8-10 minutes.

Season with pepper, chili powder, cayenne.

Add in tomatoes and black beans, let simmer for 5-7 minutes.

Turn off heat, add in quinoa (hot or cold)

Toss and top with avocado.

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